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By jona bryndis, Dec 20 2018 03:39PM





When we were children we were told that 'Anything is Possible' - that we can 'accomplish anything want', right?! But then, as we learn to adapt to our circumstances and conditions, this belief slowly fades away. The older we get the more we realize that 'Anything is Possible' primarily only manifests in form of series of unfortunate events. What we want is not so much different from what others want. But why does it only seem to work for others? What are we doing wrong?


By jona bryndis, Dec 1 2018 06:15AM





What does Spiritual Awakening mean? Does is mean that we are now better than human?


Many of us energetically sensitive, spiritual and empath people feel lost when faced with the adversity of dealing with human conflicts. We try to stay away from news and crowds as they bombard us, but at the same time it has also made us become isolated or dissociated from the 'human collective'. We may be vegans or environmental activists, healers or meditators, but the truth is, we are not sure how to respond to the humanness within. Deep within we cannot reconcile our spiritual path with our human drives and instincts - our inner journey with our outer journey. It's not that we don't care, but on the deeper level of our heart we're just not sure how to relate to our own human flaws.


Does this make us 'spiritual people' ignorant, superior or disconnected?


We strive for a life expressed through mutual respect, compassion, healing, abundance, oneness, deeper values and integrity - virtues are working on developing through aligning our perception of the world to our heart's truth. But at the same time we beat ourselves up for not being perfect; for having emotions that feel 'unspiritual' to us; and desires we keep hidden. Something isn't adding up.


By jona bryndis, Aug 4 2018 02:06PM






Self-Love is our most powerful inner healing resonance and yet practically the most neglected amonst us empaths. From an energetic point of view there is an innate connection between being an empath and being co-dependent. We run about our lives as if there is a lion was chasing us, trying to please others or simply fulfill our perceived duties as mothers, daughters, lovers or workers. We feel caught between feeling the right to live and love ourselves, and yet unconsciously externalize our love to others.


In energy work we understand, that the transformation of physical, mental, emotional or spiritual disharmonies is merely a matter of aligning ourselves, our thoughts, emotions and actions to the right frequency. But in order to feel loved, we need to feel alive first! The needed frequency for feeling unconditional self love, which translates to ourselves is called Self-Love and shared with others True Love (read "Understanding True Love") comes not form the outside, but from within!


By jona bryndis, May 23 2018 02:59AM


Mentoring children in becoming aware energetic beings can be a deep calling for some of us - parents or not. After all, many of us went through the trauma and not belonging as energetically children ourselves and we know how difficult it can be in a world that doesn't 'speak our language. Our children feel the same way! However, times are changing and energetic awareness is no longer a woo-woo or poo-poo practice. More and more children are born with a heightened level of energetic sensitivity and if you are an empath yourself, chances are that you are dealing with an empath child.


By jona bryndis, May 16 2018 09:59PM




In times of elevated collective or planetary influx of transformational energies, which are often induced through shifts and changes in the electro-magnetic grid but also the collective energetic matrix. For energetically sensitives and empaths this is nothing new. We typically sense those shifts before they manifest into our 3D lives. However, due to our ego’s blindspots and unhealed inner aspects we tend to forget the purpose of our energetic sensitivity. Regardless of how much we’ve read or know about energies in times of outer change our inner knowing goes out the window. As our energetic triggers are amplified we slip back into the collective fear of the unknown and succumb to predisposed ego patterns.


This can affect our inner balance and wellbeing on all levels. But most and foremost increased energetic intensity can trigger and lead to resurfacing of symptoms of emotional, mental, physical or etheric blocks.


Here a few examples for what Etheric/Energetic Shifts can trigger:


By jona bryndis, Oct 31 2017 07:00AM




In recent years, we have observed an alarming connection between addiction and energetic sensitivity, highly sensitive persons and empaths. The amount of addictive or co-addictive patterns amongst us is extremely high, and often also very challenging to recover, as the underlying need to connect and heal is so strong, that it often expresses in the less obvious form of co-dependency. Co-dependency may not exactly show as obvious addiction, because it hides more in what we don’t do, such enabling, and the inability to feel and maintain healthy boundaries.


For centuries we have been conditioned to believe that addictive behaviors are weak, unacceptable and sinful. We regard our coping behaviors as 'temptation of the flesh', which condemned addiction as irreconcilable shadow part of our human existence. Most of us judge addiction in others, but what about our hidden addictions, that makes us look ‘good’ in other people’s eyes? What about our obsessive self-berating, perfectionism, mental looping, victimhood, spiritual specialness, power-tripping or emotional manipulation? Have you ever considered these behaviors as addictive?


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